How Long Is a CPR Course?
CPR Level C takes about 4 hours. Standard First Aid with CPR is 14 hours over two days. BLS is 4–6 hours. Here’s how long each course actually takes.
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How Long Does a Standard First Aid Certificate Last in Ontario?
Standard First Aid certificates in Ontario are valid for 3 years. Here’s what to do when yours expires, how recertification works, and how to keep it current.
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How to Use the Life Safe CPR Coach App: Complete Tutorial
Learn how to use the Life Safe CPR Coach app to practise CPR at home. AI-powered hand tracking gives real-time feedback on compression depth, rate, and recoil. Written & medically reviewed by a certified CPR instructor.
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When to Call 911 for Your Baby: A Parent’s Guide
Know when your baby needs 911 vs the ER vs your pediatrician. Age-specific emergency symptoms, what to tell the dispatcher, and what to do while you wait. Written & medically reviewed by a certified CPR instructor.
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Baby-Proofing Your Home: A Room-by-Room Guide for New Parents
A complete room-by-room baby-proofing guide — kitchen, bathroom, nursery, living room, and garage. Checklists for every stage from newborn to toddler. Written & medically reviewed by a certified First Aid instructor.
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Car Seat Safety for New Parents: The Complete Guide
Car seat safety for new parents — rear-facing rules, correct installation, common mistakes, and Ontario law. Written & medically reviewed by a certified First Aid & CPR instructor.
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Standard First Aid vs Emergency First Aid: Which Course Do You Need?
Compare Standard First Aid and Emergency First Aid courses in Ontario. Duration, cost, WSIB requirements, and which one is right for your workplace or personal needs.
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The New Parent First Aid Checklist: 15 Things Every Parent Should Know Before Baby Arrives
Essential first aid every new parent needs — infant CPR, choking, fever, burns and building a baby first aid kit. Written & medically reviewed by a certified instructor.
What to Do When a Baby Is Choking: A Step-by-Step Guide for Parents
How to save a choking baby: 5 back blows + 5 chest thrusts, step by step, per Canadian Red Cross & Heart & Stroke (AHA/ILCOR 2025) guidelines. Written & medically reviewed by a certified instructor.
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Baby CPR: The Complete Guide for New Parents
How to perform CPR on a baby, step by step, per Canadian Red Cross & Heart & Stroke (ILCOR) guidelines. Written & medically reviewed by a certified CPR instructor.
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